Re-designing Appetites One Plate at a Time
Summertime and the living is… It’s week something or other of the “stay home” recommendations issued by our provincial health authority. What started out to be a few weeks has turned into a few months. To say that I am “dealing with it” is what you could say. To be honest I can vacillate from…
As a kid growing up on the Canadian prairies eating porridge which was usually Quaker Oats, was a right of passage and one I was happy to partake. For me there was nothing better than a bowl of steaming porridge with a mound of brown sugar that slowly turned into a syrupy river that slid…
Life in the time of a pandemic virus is really something isn’t it? I’ve used the word “weird” more in the past two weeks then I have in ten years because it is the most accurate descriptor I can come up with. It’s weird that my life is suddenly so different in some ways and…
When I first started following the Paleo diet I made a vow that I would not get caught up in finding replacements for the foods I was no longer going to eat. To this day (it’s been almost 10 years) I have yet to buy or make a loaf of bread with Paleo “approved” ingredients….