Re-designing Appetites One Plate at a Time
What do you do when you know you are going to be away from home and know that the likelihood of you getting hungry is a high? Make an easy snack that is not only deliciously salty and satisfying but also packed full of magnesium which is one of those essential minerals we don’t typically get…
There was a time when it would never even occur to me that bone broth (beef, chicken, vegetable stock) would be something I would sip and not just use for the base of a soup, sauce or stew. But I do and it is the first thing that comes to my mind at the first sign…
For decades we have been told over and over that the only way to lose weight, lower our cholesterol (to reduce the risk of cardiovascular disease) and improve our health is to eat lean meats. And, for decades people have been choking down lean, dry chicken breasts and centre cut pork chops in an effort to eat…
If there is one thing I truly appreciate it is a really, really good Caesar salad and what makes it really good is the dressing. And bacon because that makes everything better (seriously). This dressing is one that my Aunt Lorraine has been making for more years than I can remember now and Caesar salad…