I am always a little sad as the side of the world that I live on starts to tilt away from the sun. Then after a few days I start to settle into autumn and again realize all the reasons why I love this time of year so much: the changing of the leaves, the…
Desserts
Paleo Blueberry and Peach Crumble (gluten free, refined sugar free)
I think I’ve mentioned this before but it’s worth mentioning I live in the heart, the epicentre, right smack dab in the fricking middle of blueberry country. Which is so convenient because I just happen to LOVE them. As in if I don’t hide them in the back of my fridge I will eat an…
Sauteed Apples with Pecans and Whipped Coconut Cream (Sugar Free, Dairy Free, Paleo)
I am right in the middle of the first 20-Day Sugar (and more) Detox that I have led in 2019. This is the third group I have taught to kick their sugar habit to the curb and the first time I have gone along for the ride in a long time. That’s not because I didn’t think I…