It’s June and on the West Coast that means two things: the unofficial start to summer and the official start to berry sesason; strawberries, raspberries, blueberries and later on blackberries. I just happen to live about 10 blocks south of one of the most prolific berry growing regions on the Lower Mainland in an area called…
paleo
Chicken Fajita Salad
There is something to be said for the simplicity of a salad. There’s a lot more to be said for the sheer versatility of them! I mean, would you look at this? It’s a flavour explosion of epic proportions. Chili powder, oregano, garlic, shallots, onion, cumin, paprika, crushed red pepper flakes, bell peppers AND jalapenos?…
What is Paleo? My Perspective
What is Paleo? My Point of View Around 2.6 million years ago homo habilis (distant relatives of yours and mine) lived in a time referred to as the Paleolithic era. An era that is very significant to the human race as this was the time when we really started to put our grey matter to…