There was a time when I believed that whole grains were actually part of a healthy diet. To this day the Canadian Heart and Stroke Association still recommends that whole grains should make up about a quarter of your daily food intake to ensure you are getting enough fibre. What they don’t mention is that…
Whole30
Thousand Island Dressing (dairy free) Copy
Summertime and the living is… It’s week something or other of the “stay home” recommendations issued by our provincial health authority. What started out to be a few weeks has turned into a few months. To say that I am “dealing with it” is what you could say. To be honest I can vacillate from…
Thousand Island Dressing (dairy free) Copy
Summertime and the living is… It’s week something or other of the “stay home” recommendations issued by our provincial health authority. What started out to be a few weeks has turned into a few months. To say that I am “dealing with it” is what you could say. To be honest I can vacillate from…
Thousand Island Dressing (dairy free) Copy
Summertime and the living is… It’s week something or other of the “stay home” recommendations issued by our provincial health authority. What started out to be a few weeks has turned into a few months. To say that I am “dealing with it” is what you could say. To be honest I can vacillate from…
Paleo Coconut Thai Satay Sauce (peanut free)
Does anyone remember the commercial for Frank’s Red Hot sauce with the little old (elderly) lady who passionately said “…I put that *hit on everything”? That’s exactly how I feel about this sauce because ever since I perfected the formula for this recipe I have been putting it on everything: chicken wings, chicken thigh skewers,…
Thousand Island Dressing (dairy free)
Summertime and the living is… It’s week something or other of the “stay home” recommendations issued by our provincial health authority. What started out to be a few weeks has turned into a few months. To say that I am “dealing with it” is what you could say. To be honest I can vacillate from…