I’m a huge advocate of the low carb diet but when summer hits it’s pretty much all bets off because WATERMELON! I have vivid memories of sitting on the front step of the house with my mom eating big, juicy, drippy wedges of watermelon. We would take big bites and then see who could spit…
Paleo
Paleo Coconut Thai Satay Sauce (peanut free)
Does anyone remember the commercial for Frank’s Red Hot sauce with the little old (elderly) lady who passionately said “…I put that *hit on everything”? That’s exactly how I feel about this sauce because ever since I perfected the formula for this recipe I have been putting it on everything: chicken wings, chicken thigh skewers,…
Thousand Island Dressing (dairy free)
Summertime and the living is… It’s week something or other of the “stay home” recommendations issued by our provincial health authority. What started out to be a few weeks has turned into a few months. To say that I am “dealing with it” is what you could say. To be honest I can vacillate from…
Grain Free N’oatmeal
As a kid growing up on the Canadian prairies eating porridge which was usually Quaker Oats, was a right of passage and one I was happy to partake. For me there was nothing better than a bowl of steaming porridge with a mound of brown sugar that slowly turned into a syrupy river that slid…
Tuna Salad with Creamy Lemon Dressing
Life in the time of a pandemic virus is really something isn’t it? I’ve used the word “weird” more in the past two weeks then I have in ten years because it is the most accurate descriptor I can come up with. It’s weird that my life is suddenly so different in some ways and…
Cajun Shrimp with Cauliflower Rice
When I first started following the Paleo diet I made a vow that I would not get caught up in finding replacements for the foods I was no longer going to eat. To this day (it’s been almost 10 years) I have yet to buy or make a loaf of bread with Paleo “approved” ingredients….