What do you do when you want a hearty and filling chowder but are trying to eat a low-carb diet too? You spend a rainy Sunday afternoon in the kitchen cooking up a new recipe. I decided I would make it dairy free as well so that I could add it to the 7-day meal…
homemade soup
Instant Pot Chicken Soup (Gluten Free)
According to ancient Chinese medical text, chicken soup was used as a therapeutic dish and is known as a “yang food” or warming dish that promotes “energy” in the body. Western scientific studies have been conducted to try and determine which curative properties of the broth can help to thin mucous in the lungs and clear up congestion. Personally…