It’s no secret that I LOVE a good salad but I will be the first to admit that there are times when I need to take a break. So that’s just what I did this past summer which really was the worst time to do it because hello fresh lettuce from the garden but it had to…
grain free
Zoodles with Meatballs Marinara
The leaves are starting to fall, the days are getting shorter and the evenings are just cool enough that you have to put on a sweater. Autumn signals the end of summer but it is the beginning of my favourite time of year to cook soups, stews and all the other great comfort foods that…
Paleo Blueberry and Peach Crumble (gluten free, refined sugar free)
I think I’ve mentioned this before but it’s worth mentioning I live in the heart, the epicentre, right smack dab in the fricking middle of blueberry country. Which is so convenient because I just happen to LOVE them. As in if I don’t hide them in the back of my fridge I will eat an…
Green Thai Chicken Curry with Konjac Noodles (dairy free, gluten free)
When I started down the Paleo path almost 9 years ago I will admit that I was a little stumped as to what to cook even though I have always liked to cook and growing up on the Canadian prairies I was well versed in comfort foods like Hamburger and Barley soup, cottage cheese perogies…
Ground Beef Taco Salad (dairy free, gluten free)
If I knew when my last meal was going to be and I had to choose just one thing to eat it would be this. I don’t know why I love Taco Beef salad so much but every time I eat it every neural pathway in my brain lights up like fireworks on the Fourth of…
Tuna and Avocado Salad Stacks (Dairy Free, Gluten Free)
The BC hothouse tomatoes are AMAZING right now so I am eating them every day. Not so long ago if I ate a tomato I felt like I had just had a big bowl of gut busting pasta. After a lot of reading, research and consultation with people who knew more about it than me…