While I was working yesterday morning I suddenly had an insatiable craving for tuna casserole. On the surface that may seem fairly normal but for me it’s not for two reasons: (1) I have been virtually grain free for almost 8 years now and (2) I limit the amount of dairy I consume on any…
Keto
Steak Stuffed Bell Peppers
I have been a devotee of the Paleo diet for many years so when I decided to take on the Ketogenic diet I assumed it was going to be a fairly simple transition. I could not have been more wrong. I thought because I had ditched the carbs from foods derived from grains and refined sugars that I…
Chicken Fajita Salad
There is something to be said for the simplicity of a salad. There’s a lot more to be said for the sheer versatility of them! I mean, would you look at this? It’s a flavour explosion of epic proportions. Chili powder, oregano, garlic, shallots, onion, cumin, paprika, crushed red pepper flakes, bell peppers AND jalapenos?…