On nights when I really don’t feel like spending more than 5 minutes (ok, maybe 7 but absolutely no more than 10, tops!) in the kitchen I take the whole kitchen K.I.S.S. principle to a different level. How? One ingredient meals a.k.a. MEAT. These wings are so ridiculously easy to make I’m surprised I don’t…
dairy-free
Paleo Pumpkin Pie Custard (grain free, dairy free, refined sugar free)
I am always a little sad as the side of the world that I live on starts to tilt away from the sun. Then after a few days I start to settle into autumn and again realize all the reasons why I love this time of year so much: the changing of the leaves, the…
Zoodles with Meatballs Marinara
The leaves are starting to fall, the days are getting shorter and the evenings are just cool enough that you have to put on a sweater. Autumn signals the end of summer but it is the beginning of my favourite time of year to cook soups, stews and all the other great comfort foods that…
Paleo Blueberry and Peach Crumble (gluten free, refined sugar free)
I think I’ve mentioned this before but it’s worth mentioning I live in the heart, the epicentre, right smack dab in the fricking middle of blueberry country. Which is so convenient because I just happen to LOVE them. As in if I don’t hide them in the back of my fridge I will eat an…
Coleslaw with Citrus Poppy Seed Dressing (dairy free)
As much as I love to cook there are some days that I desperately wish I could order a pizza, throw the box down on the table with a stack of napkins and call it dinner. I can’t because I have literally rewired my brain and now, every single time I am going to eat…
Green Thai Chicken Curry with Konjac Noodles (dairy free, gluten free)
When I started down the Paleo path almost 9 years ago I will admit that I was a little stumped as to what to cook even though I have always liked to cook and growing up on the Canadian prairies I was well versed in comfort foods like Hamburger and Barley soup, cottage cheese perogies…